Articles: 2017

5 key benefits of massage therapy

// Posted By Jacqualine Kearns

We all know a massage feels great, but it can also benefit your body in some unexpected ways. Massaging and relaxing the muscles can often have a knock-on effect for other parts of the body…

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Free hypnobirthing taster session

// Posted By Foreman and Jones
Birth Positively hypnobirthing

On Saturday, 21 October we’ll be hosting a free taster session for Kelly Geddes’ ‘Birth Positively’ hypnobirthing workshop. Birth Positively is a 4 week antenatal course, developed to enable parents to make an informed choice…

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Nature books for children

// Posted By Foreman and Jones

Reading time with your little ones is one of the most precious and mindful activities you can engage in. And what better subject matter than the natural world around us? Below are a few recommendations,…

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Summer detox

// Posted By Lucy Osborne

If the thought of a late summer holiday has put you in a spin about wearing less and baring all, then a detox could be just what you need. This can be a simple way…

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Diet and postnatal depression

// Posted By Foreman and Jones
Diet and postnatal depression

We treat many patients throughout their pregnancy and labour. Some women ask what they can do to prevent the ‘baby blues’, or more serious complaint of postnatal depression (otherwise known as postpartum depression). Sometimes women…

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Hayfever & herbal medicine

// Posted By Jodie Foreman

It’s the time of year when pollen levels rise and people start sniffling and sneezing. But for many people, hay fever isn’t as straight forward as you might think. Even those who have never suffered…

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Herbal medicine and labour

// Posted By Jodie Foreman

Over the last year I have treated a number of women who had gone past their due date and were booked in for a chemical induction but, for various reasons, were seeking a natural alternative. In this…

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