The first visit to your herbalist will usually last an hour or longer. There will be an in-depth discussion of your health issues and everything affecting them, current and past.

How can counselling help you? Sometimes life throws challenges our way which can leave us feeling overwhelmed. Counselling aims to support clients to navigate whatever it is they are facing. Perhaps finding someone to turn…

  Intention tapping is energy tapping using the power of the Unconscious mind or Higher self to bring in more effective and deep healing and transformation. I use this with many other modalities to help…

Craniosacral Therapy It is a gentle but potent way of working with the body using light touch. People sometimes ask about the name “craniosacral therapy” and think it only refers to the head. In fact…

Nutritional therapy works on the understanding that many health problems are caused by or aggravated by our daily food choices and underlying nutritional deficiencies.

EMDR (Eye Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing. It involves using side to side eye movements…

Reflexology is a non-invasive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.

Understanding the body as pure energy with its endless potential to change, brings new meaning to the word health. As your relationship with beginnings and endings becomes clearer and change is recognized and welcomed, the…

Counselling is usually short-term and often addresses immediate life issues – simple techniques or even a fresh perspective can often resolve what is at hand. Psychotherapy may be a longer term option for more complex issues.

Homeopathy is suitable for all age groups, and can safely be used alongside conventional medicine. During the consultation, you will have the opportunity to discuss your emotional and physical problems with the Homeopath who will…

Step into a calm, judgement-free space where a blend of  energy healing, coaching, EFT tapping, and meditation help lighten the emotional weight you’ve been carrying. Together we release the tension lodged in body and mind,…

How can Cognitive Behavioural Hypnotherapy help you? Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with Hypnosis. Cognitive Behavioural Therapy and Hypnosis have a strong clinical evidence base for effectiveness, helping you to achieve…