Nature books for children
Reading time with your little ones is one of the most precious and mindful activities you can engage in. And what better subject matter than the natural world around us? Below are a few recommendations,…
Articles: August 2017
Summer detox
If the thought of a late summer holiday has put you in a spin about wearing less and baring all, then a detox could be just what you need. This can be a simple way…
‘Birth Positively’ hypnobirthing – new antenatal course starts September
This September we’re really pleased to be hosting Kelly Geddes’ ‘Birth Positively’ hypnobirthing workshop at the clinic. Birth Positively is a 4 week antenatal course, developed to enable parents to make an informed choice about…
Do I really need to take a nutritional supplement?
We may think we’re eating a balanced diet, however the reality is that most of us struggle to achieve the recommended daily allowance (RDA) for key vitamins and minerals. A quality supplement can help to…