Katie is an integrative, BACP Accredited counsellor,  who works with adults and young people.  She has 19 years of experience working with children and young people in educational environments and she holds a Level 4 Diploma in Counselling and also a Level 6 Advanced Specialist Diploma in Young Person Counselling. Katie uses a person-centred approach at the heart of her work, woven with other modalities where appropriate to her clients’ needs.

Approach

Katie is passionate and committed to helping her clients process difficult thoughts, feelings and behaviours, offering a warm, calm and accepting space. She offers both short and long-term counselling on a 1:1 basis for a range of issues, including anxiety, depression, low self-esteem, stress, bullying, self-harm, suicidal thoughts, sexual identity, relationships and loss and bereavement.

For further information and to book an appointment, please take a look at Katie’s website.

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Suzi specialises in Naturopathic Nutrition and wellness. She graduated from a three-year Naturopathic Nutrition diploma course at the College of Naturopathic Medicine in London. Suzi has had a lifelong passion and curiosity for how nutrition and lifestyle choices can heal the body, mind and spirit. Her principles are aligned to those of Naturopathy and she applies these principles through creating a bespoke empowering naturopathic nutrition and lifestyle plans for each client.

The principles include treating the whole person, i.e. treatment plans encompass all aspects of a person’s being, identifying and treating the cause of disease and that prevention is better than cure.

You can find out more about Suzi and arrange an appointment through her website.

Qualifications and Affiliations

• DipNT
• Member of The Association of Naturopathic Practitioners

Recommendations

“Meeting Suzy has been the most awe inspiring and life changing experience ever. I came to her as a very sick person, struggling with several post covid auto immune illnesses which have been severely impacting my entire quality of life, fatigue, stiffness and muscle weakness being my most crippling conditions. I could barely open my eyes for muscle weakness.

Suzi’s beautiful energy is completely infectious; her knowledge of the body and how our foods impact each body system, is stunning. I am 4 days into the first 4 weeks of my plan and I can honestly say the differences in me, on so many levels, have totally blown me and my family away. For the first time in my life, with Suzi’s ease of explanations, I now understand the science behind what I’m eating and what’s happening, and that means so much to me. I feel this is the start of a long, healthy and quite beautiful relationship with Suzi and I am so completely full of gratitude for her and all that she has taught me through her wisdom, professionalism and her own experiences. I have finally fully accepted and understood my auto immune conditions, how they work, the impact some major stresses have had on my body, and with Suzi’s amazing support I’m now working to completely manage them, live a better life and hopefully one day, to put them into remission.

I would truly recommend anyone to Suzi who wants to heal through the science and medicine of food; or who just wants to live a better life.” Hilary H, Kent

“Nutrition is a complex subject I’ve never really tried to get to grips with but Suzi is so good at explaining everything in a way that anyone can understand and has helped me to realise
quite how closely linked everything within my body is. She has such an enthusiastic, knowledgable and caring approach and you can just tell she’s passionate about what she does. It was an absolute pleasure working with her to devise a plan and I would highly recommend her services to anyone! Thanks so much, Suzi.” Charlotte R, Dover

“Suzi’s natural and authentic approach created a trusting open environment on what can be quite a personal and sensitive health matter. Her ability to apply her knowledge to my situation felt attentive and customised, she really listened to understand my needs.” Nina G, Rhodes Minnis

“Suzi showed patience and empathy during our meetings, her informative and succinct approach made the whole process understandable and manageable, I was truly surprised by the beneficial effects on Suzi’s advice to me.” Anonymous, London

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Alaine is a Counsellor & Psychotherapist qualified in the three major therapeutic approaches of Psychodynamic Theories, Client Centred Therapy & Cognitive Behavioural Therapy. After her initial training she progressed her studies at The Centre for Counselling and Psychotherapy Education (CCPE) where she received an MA in Transpersonal Psychotherapy and accreditation with the UKCP.

Her work has covered both primary care at GP surgeries and long-term therapy with individuals & couples. She has also worked in a number of educational facilities & special units with children, families & young people – some of whom had complex or special needs, ADHD, language & communication challenges, Autistic Spectrum Disorder or emotional & behavioural difficulties.

Alaine’s client base has been varied, including very young children, adolescents, couples, groups & families. Her approach is always tailored to the needs of each and every individual – focusing on collaboration and creativity to keep things fresh. Each client & every session is unique & new.

Therapy provides the space where painful outmoded beliefs about ourselves and others can be brought into open awareness without judgement or distraction. Alaine offers a safe, confidential, enabling & unconditionally positive space in which to explore life’s issues.

You can get in touch with Alaine by calling 01303 840 355 and leaving a message.

Qualifications

• MA in Integrative & Transpersonal Counselling & Psychotherapy – De Montfort University
• BA (Hons) Theatre Arts
• Higher National Diploma – Integrative Counselling, Bromley College (BACP accredited course)
• Post Graduate Diploma in Counselling & Psychotherapy – The Centre for Counselling & Psychotherapy (UKCP accredited course)

Recommendations

“Alaine has a strength & ability. She works intuitively, sensitively & with great creativity. This enhances her work tremendously. She is open & reflective, has heightened compassion & empathy, both with her clients & those around her.” DM

“Alaine is an experienced Therapist whose case load often involves demanding high risk work including behavioural problems & families with highly diverse background & significant social needs & mental health issues. She draws creatively from her dramatic arts experience which she translates very effectively into her therapeutic practice. I am often impressed with the creativity & variety she uses to engage & help her clients.” TH

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