Emma uses two powerful psychological therapies: Cognitive Behavioural Therapy and Clinical Hypnotherapy, offering an effective evidence-based method to address issues with tangible improvements.
Emma has a background in teaching, relationship education and leadership training across England and Wales. In 2016 she made the transition to therapeutic practice when she was awarded the James Braid scholarship to train with the UK College of Hypnosis and Hypnotherapy (the only hypnotherapy training programme approved by The British Psychological Society). In addition to private practice Emma now works for the UK College, developing their training programme.
“I understand the true value of hypnosis and cognitive behaviour therapy, having overcome my own personal anxieties and challenges using these proven techniques. I know from experience how we can help ourselves grow and transform our lives through understanding how our own thoughts shape our experience.”
Emma works with a range of issues including anxiety, social anxiety, low confidence, goal setting, phobias, habit reversal, weight loss and performance improvement.
Dip CBH, BA, PGCE, GHR (reg)
Emma is a member of the General Hypnotherapy Register, CNHC and the National Council for Hypnotherapy.
“Emma has been brilliant in helping me deal with my social anxiety that was starting to interfere with my work, and would cause me to deliberately avoid my friends and opportunities for fear of judgement. After only a few sessions, I started to see an improvement in my behaviour and ability to control my intrusive thoughts. Now I’ve become so much more able to cope with my anxiety and have learned to use relaxation strategies that help me to generally enjoy life more. Getting therapy has given me a whole new outlook and benefited me in so many ways. Emma is extremely empathetic, non-judgmental and helped me identify and find solutions to some of my biggest anxieties. I would highly recommend her!”
“I was sceptical of hypnotherapy at first but Emma was fantastic at reassuring me and clearly explaining the benefits of hypnotherapy. I found it very easy to work with her and the hypnotherapy I experienced has been very helpful for my everyday life. I highly recommend her.”
“I made more progress and achieved more change with Emma in a few sessions than I have in years of seeing other therapists.”
“I had never been to any kind of therapist before, so was a little nervous before my first session with Emma. I needn’t have worried, however, as she made me feel calm and relaxed and she really took the time to properly listen. In my experience she used very effective techniques and I would definitely recommend her to others.”
You can find more information about Emma’s hypnotherapy and Cognitive Behavioural Therapy services on her website: https://emmacoffeytherapy.co.uk.