Complementary therapies work beautifully alongside conventional maternity care, affording the time and space for women to explore and discuss their pregnancy, birth and postnatal experiences. The transition to motherhood is an amazing rite of passage,…

All sessions are holistic, in that they take into account the individual needs of the client and may use a combination of therapies and techniques most suited at the time. It is not just the…

Step into a calm, judgement-free space where a blend of  energy healing, coaching, EFT tapping, and meditation help lighten the emotional weight you’ve been carrying. Together, we release the tension lodged in body and mind,…

Reiki is a deeply soothing, energy-based therapy from Japan that invites your whole system – body, mind, and spirit – to slow down, exhale, and reset. It works gently alongside other treatments and conventional healthcare,…

Craniosacral therapy is a gentle but potent way of working with the body using light touch. People sometimes ask about the name “craniosacral therapy” and think it only refers to the head. In fact CST…

Intention tapping is energy tapping using the power of the Unconscious Mind or Higher Self to bring in more effective and deep healing and transformation. Alistair will use this with many other modalities to help…

The first visit to your herbalist will usually last an hour or longer. There will be an in-depth discussion of your health issues and everything affecting them, current and past.

Reflexology is a non-invasive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.

Do you suspect you might be reacting to the foods you are eating every day? Would you like to know for sure if certain foods you eat regularly are actually making you feel sick and tired?

Nutritional therapy works on the understanding that many health problems are caused by or aggravated by our daily food choices and underlying nutritional deficiencies.