How can counselling help you? Sometimes life throws challenges our way which can leave us feeling overwhelmed. Counselling aims to support clients to navigate whatever it is they are facing. Perhaps finding someone to turn…

The first visit to your herbalist will usually last an hour or longer. There will be an in-depth discussion of your health issues and everything affecting them, current and past.

Nutritional therapy works on the understanding that many health problems are caused by or aggravated by our daily food choices and underlying nutritional deficiencies.

Reflexology is a non-invasive complementary health therapy, based on the theory that different points on the feet correspond with different areas of the body.

Understanding the body as pure energy with its endless potential to change, brings new meaning to the word health. As your relationship with beginnings and endings becomes clearer and change is recognized and welcomed, the…

Counselling is usually short-term and often addresses immediate life issues – simple techniques or even a fresh perspective can often resolve what is at hand. Psychotherapy may be a longer term option for more complex issues.

Homeopathy is suitable for all age groups, and can safely be used alongside conventional medicine. During the consultation, you will have the opportunity to discuss your emotional and physical problems with the Homeopath who will…

How can Cognitive Behavioural Hypnotherapy help you? Cognitive Behavioural Hypnotherapy (CBH) combines Cognitive Behavioural Therapy (CBT) with Hypnosis. Cognitive Behavioural Therapy and Hypnosis have a strong clinical evidence base for effectiveness, helping you to achieve…

Do you suspect you might be reacting to the foods you are eating every day? Would you like to know for sure if certain foods you eat regularly are actually making you feel sick and tired?