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Nik is a Western medical herbalist and registered member of the National Institute of Medical Herbalists. She found her way to herbal medicine when she was faced with a medical issue that conventional medicine was not able to fully address. She decided to seek a herbalist’s help and soon saw reassuring improvements. This positive experience, coupled with her life-long love for nature, nudged her towards exploring a career in herbal medicine herself.

Nik trained to degree-standard by completing a year-long foundation course and a 3-and-a-half-year professional diploma course while working part-time as a gardener and as a herbal dispenser both at The Herbary in Biddenden and later at Foreman & Jones. She graduated with distinction in September 2024, and has now joined Foreman & Jones full-time.

In addition to studying plant science, botany, medicine making, and the history and application of medicinal herbs, her education encompassed pathology, pharmacology, anatomy and physiology, physical examination, differential diagnosis, consultation skills, and safeguarding. She has completed over 500 hours of practical training with long-established herbalists in Kent, London, Portugal, and Canada.

Nik is also a member of the Jikiden Reiki UK Association, and has trained to Okuden level.

Jikiden is Reiki without modern influence or modification, the way it was originally established in Japan. It is a gentle hands-on energy therapy that may improve your sense of well-being, and can assist with treatment outcomes alongside herbal medicine and orthodox healthcare.

Nik is a general practitioner and can treat people of all ages, genders, and backgrounds. She is looking forward to building relationships with her clients, to share her passion for herbalism and energy work, and to help people feel well in themselves.

She is committed to providing respectful and affirming care and hopes to offer a safe space to talk about health and receive treatment. She and her clients will work as a team to build resilience, and Nik counts on clients’ active involvement to make the treatment as dynamic and successful as possible.

You can find out more about Western herbal medicine and Jikiden Reiki on Nik’s website.

Please contact Nik directly for booking, either by sending an email to moc.sbrehkinatobnull@kin, or by calling 07407 355 751 or 01303 760 001.

Qualifications

• Diploma in Western Herbal Medicine, Heartwood Education
• MNIMH
• Okuden Level Practitioner, Jikiden Reiki

Recommendations

“Following a very positive detailed consultation where Nik gained a vast amount of information regarding my past and present health and lifestyle habits she provided some dietary advice and lifestyle recommendations; also a tincture for the areas my body needs some support. I am looking forward to working with Nik to improve my understanding of my health and lifestyle requirements to enhance better health.” 

Janice, Kent

 “I recently had my first Reiki treatment with Nik. After being asked about any existing pain, I enjoyed the first hand placement on the back of the neck. A surprising, incredibly soothing warmth spread through my body. I also felt this pleasant warmth in other areas where Nik placed her hands, and most noticeably, I experienced a significant reduction in pain in both knees. The gentle short massage at the end of the session was also very pleasant. The entire treatment was accompanied by calming relaxation music. Thank you!”

Ingrid, Germany

“A really helpful and informative 1st follow-up appointment. As before I felt as if I was really listened to. Nik was friendly, professional, and answered all the questions I had. Thank you.”

Anonymous, Kent 

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Paula Gardner is a psychotherapist and counsellor working with individuals
and couples around relationships. Paula works from a Solution-Focused
perspective, which means that while the past is looked at, the focus on
improving things as soon as possible.
Common subjects for therapy include couples who have drifted apart,
individuals wondering whether to leave a relationship, working through a
break of trust, addiction, understanding neurodiversity within a
relationship, and helping a couple communicate in a way that is more
productive. There are often practical experiments between sessions. This
means that changes are often felt within a small number of sessions.
While many of the relationships may be romantic, Paula also works with
relationships between family members, friends and colleagues, as well as
the subject of loneliness or a lack of connection. Her background as ex PR
company owner and a business psychologist allows her to bring a
strategic approach into the therapy.
Paula is a LBTQIA+ affirming therapist and has experience working with
non-traditional relationships and polyamory. She is a qualified
psychotherapist with the Human Givens Institute, holds a Masters in
Business Psychology, and a diploma in coaching.

Psychotherapy in Folkestone, Kent

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Emma started her journey into Holistic health over 25 years ago, training in
Swedish and Hot stone massage, Aromatherapy and Reflexology. After the birth
of her 2 children, she began to specialise in Holistic Maternity Bodywork and
went on to train with Suzanne Yates at Well Mother, incorporating Shiatsu
techniques into her work.
Fascinated by the physiology, anatomy and magic of pregnancy and birth, and
fuelled by a passion to be ‘with woman’ Emma trained as a Midwife, and very
soon realised her dream of being a Community and Homebirth midwife.
She also works as a Doula, offering support throughout pregnancy, Birth and
Postnatally.
In 2016 she trained with Denise Tiran and completed a Diploma in
Complementary therapies in midwifery, furthering her knowledge around the
safe use of CT’s throughout the childbirth continuum.
Most recently Emma qualified as a Craniosacral Therapist, a gentle yet powerful
therapy which is suitable for everyone, from babies and children to the elderly.
Using it for pregnant clients and babies is a wonderful way to support the
transition to motherhood and baby’s transition into the world.

Approach
I work holistically, in that all aspects of the person are considered when planning
a session, working in partnership with clients to support them to move forward. I
am passionate about providing a safe space for people to engage with their own
innate healing ability. Although I specialise in women’s health, the treatments I
offer are suitable for all.

Qualifications
Bsc Hons Midwifery Degree, RM
Diploma in Cranio sacral Therapy, RCST
Complementary Therapies In Midwifery Expectancy Diploma
Swedish Massage & Aromatherapy CIBTAC
Reflexology MAR
Well Mother Diploma
Insured with FEDANT

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Hello! I’m Alistair Richardson
I specialise in helping people overcome the effects of trauma, childhood trauma, co-dependency, all addictions, sex and love addiction, love addiction/love avoidance, spiritual blocks and in helping people to achieve success in their lives. I combine traditional approaches with energy psychology and spiritual methods to be more effective. Some of my qualifications and trainings are an MSc in Addiction Counselling and Psychotherapy, Post induction Therapy,(Pia Mellody’s model from the Meadows for healing and resolving developmental and childhood trauma) EFT Trainer level and Energy EFT Master practitioner (tapping/acupressure to release limiting beliefs and emotions), Matrix Re-imprinting,(EFT with inner-child work along with Law of Attraction), Attunement,(spiritual healing practice to connect with and embody your radiant Spiritual Self) Sparkle to Success,(energy clearing to heal trauma and raise your vibration,)and Gaia Master and Gaia Eternal Light healer.
I have worked as an addiction, trauma and EFT therapist for 15 years and as a healer and Reiki teacher for 23 years. I am also an Intention Tapping Practitioner.

I am in recovery from addiction and co-dependency and this fuels my passion for helping others. I have worked at some of the top rehab centres in the UK and internationally in roles such as the Senior Therapist in North London Priory Addiction Treatment Program and as live in Therapist or specialist trauma therapist at Rosglas recovery and at the Kusnacht Practice. I have helped thousands of people find freedom from addiction and trauma. For 8 years I have run Survivor workshops to help people overcome abuse and trauma in childhood, supporting them in healing and re-parenting themselves whilst continuing to work in private practice. I help family members who have difficulty with loved ones who have addiction issues too.

More personally I am happily married to my inspiring, wise, vibrant and compassionate wife, who works as an a Open Dialogue family therapist and EMDR practitioner, and I am the father of two amazing, beautiful daughters who draw out from me the most wonderful love and joy. I believe that there is a Divine Spark of Love, Light and Wholeness in everyone and that we all have a part to play in the creation of a more loving, harmonious world. My purpose is to help people wake up to this or more fully realise and express this, through helping people heal trans-generational and childhood trauma, free themselves from addiction and to connect with their Spiritual Self, other people and the Divine. My mission is to be a Blessing, Wherever I am, Whoever I am with and Whatever I am doing, the job is the same……..to be a Blessing.

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Jodie initially gained a diploma in Reflexology in 1999, before going on to study Herbal Medicine at the University of Westminster – gaining a BSc (Hons) in 2002. She benefited from working alongside two experienced and established Kent herbalists, Anita Ralph and Philip Evans, during her degree training. After graduation she joined their business, working at clinics in Canterbury, West Malling and Folkestone.

Five years later, she opened her own practice with fellow herbalist Hayley Jones and in 2009 they opened their own muti-disciplinary practice in Hythe high street – Foreman & Jones.

Jodie has been practising Herbal Medicine and Reflexology full time for over 17 years and is also a member of the National Institute of Medical Herbalists (a professional organisation founded in 1864).

Her particular areas of interest include gynaecological complaints – Menstrual issues, Fertility issues and Pregnancy. Over the years she has also seen many patients suffering from stress related complaints, anxiety and mood imbalance.

Qualifications

• Diploma in Reflexology
• BSc (Hons) Herbal Medicine, MNIMH

Recommendations

“Jodie is extremely caring and knowledgeable. When you have a consultation with her you feel that you are the only client she has, and she has all the time in the world for you. Never is your appointment rushed. Always happy to see you. When you come away you feel a lot lighter in body and spirit.

Just brilliant!”

Katherine S, Kent

“Jodie is extremely professional and passionate about her area of expertise. Her subject knowledge, her integrity and her approach to people make her the best at what she does. Jodie is a fantastic herbalist and reflexologist and would add value to the wellbeing of any patient she encounters”

Suzanne S, Hythe

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Qualifications & Affiliations

• BSc (Hons) Physiotherapy
• Advanced Diploma of Naturopathy
• Diploma of Nutritional Therapy
• Diploma of Botanical Medicine
• Member of the Naturopathic Nutrition Association (MNNA)

Recommendations

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Wenda Holland is our registered homeopath. She trained at the College of Practical Homeopathy in London for four years and graduated in 2007, where she was mentored and trained by many eminent practitioners in her field. She experienced the effectiveness of treating her own family at first hand, which led to a growing passion and respect for the human body’s ability to heal itself. She is a member of the Alliance of Registered Homeopaths and she is privileged to treat a huge variety of clients in Hythe and at her clinic in Ashford.

Wenda has a particular interest in homeopathy for children and young people but is also very interested in supporting the older generation. She also sees many female patients with a wide variety of hormonal and infertility problems.

Qualifications

• BSc (Hons)
• Licentiate of the College of Practical Homeopathy (LCPH)
• Member of the Alliance of Registered Homeopaths (MARH)

Recommendations

My husband and I have been seeing Wenda for the past 5 years, she always gives much support on health issues we have and discusses any homeopathic medicine with us. Wenda is a very kind and patient person, and is extremely good at the service she provides. LT

You can find out more about Wenda Holland and her homeopathy services on her website: www.wendahomeopathy.co.uk

 
You can also watch this introductory video on Wenda Holland’s homeopathy:

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Lyn originally trained as an Occupational therapist in 2003 and has worked for 20 years in various mental health settings. This experience led to an interest in wanting to help people overcome their past to enable better functioning in the present.  In 2017 Lyn went on to further study EMDR (Eye movement Desensitisation reprogramming) with Sandi Richman and in 2018 became a member of the EMDR international association. Lyn also likes to utilise other techniques such as EFT alongside EMDR to aid with this therapy.

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Claire is a Holistic Physiotherapist specialising in chronic pain. Her journey into physiotherapy started when a mini bus came into the side of her car on the motorway, leaving her with whiplash injuries and a torn muscle in her shoulder.

With determination and the guidance of the physiotherapists, she got back to swimming competitively. Claire asked many questions of her Physiotherapist & organised work experience. From there she didn’t look back! She was inspired by the changes patients were experiencing from the involvement of the physiotherapists.

Whilst completing her degree at St George’s Hospital in London, she secured a job as a physiotherapy assistant. After spending 5 years in the NHS, she moved into private practice.

The past decade has been spent exploring how to help patients with chronic conditions get better, to have no fear in movements, connecting their bodies and minds.

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Recommendations

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Katie is an integrative, BACP Accredited counsellor,  who works with adults and young people.  She has 19 years of experience working with children and young people in educational environments and she holds a Level 4 Diploma in Counselling and also a Level 6 Advanced Specialist Diploma in Young Person Counselling. Katie uses a person-centred approach at the heart of her work, woven with other modalities where appropriate to her clients’ needs.

Approach

Katie is passionate and committed to helping her clients process difficult thoughts, feelings and behaviours, offering a warm, calm and accepting space. She offers both short and long-term counselling on a 1:1 basis for a range of issues, including anxiety, depression, low self-esteem, stress, bullying, self-harm, suicidal thoughts, sexual identity, relationships and loss and bereavement.

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Suzi specialises in Naturopathic Nutrition and wellness. She graduated from a three-year
Naturopathic Nutrition diploma at the College of Naturopathic Medicine in London. Suzi has
had a lifelong passion and curiosity for how nutrition and lifestyle choices can heal the body,
mind and spirit.
Her principles are aligned to those of Naturopathy and she applies these principles through
creating a bespoke empowering naturopathic nutrition and lifestyle plans for each client.
These principles include treating the whole person, i.e. treatment plans encompass all
aspects of a person’s being, identifying and treating the cause of disease and that
prevention is better than cure.

Qualifications and Affiliations

• DipNT
• Member of The Association of Naturopathic Practitioners

Recommendations

Meeting Suzy has been the most awe inspiring and life changing experience ever. I
came to her as a very sick person, struggling with several post covid auto immune
illnesses which have been severely impacting my entire quality of life, fatigue,
stiffness and muscle weakness being my most crippling conditions. I could barely
open my eyes for muscle weakness.

Suzi’s beautiful energy is completely infectious; her knowledge of the body and how
our foods impact each body system, is stunning. I am 4 days into the first 4 weeks of
my plan and I can honestly say the differences in me, on so many levels, has totally
blown me and my family away. For the first time in my life, with Suzi’s ease of
explanations, I now understand the science behind what I’m eating and what’s
happening, and that means so much to me. I feel this is the start of a long, healthy
and quite beautiful relationship with Suzi and I am so completely full of gratitude for
her and all that she has taught me through her wisdom, professionalism and her own
experiences. I have finally fully accepted and understood my auto immune
conditions, how they work, the impact some major stresses have had on my body,
and with Suzi’s amazing support I’m now working to completely manage them, live a
better life and hopefully one day, to put them into remission.

I would truly recommend anyone to Suzi who wants to heal through the science and
medicine of food; or who just wants to live a better life.

Hilary H, Kent

Nutrition is a complex subject I’ve never really tried to get to grips with but Suzi is so good
at explaining everything in a way that anyone can understand and has helped me to realise
quite how closely linked everything within my body is. She has such an enthusiastic,
knowledgable and caring approach and you can just tell she’s passionate about what she does.
It was an absolute pleasure working with her to devise a plan and I would highly recommend
her services to anyone! Thanks so much Suzi

Charlotte R, Dover

Suzi’s natural and authentic approach created a trusting open environment on what can be
quite a personal and sensitive health matter
Her ability to apply her knowledge to my situation felt attentive and customised,
she really listened to understand my needs.

Nina G, Rhodes Minnis

Suzi showed patience and empathy during our meetings, her informative and
succinct approach made the whole process understandable and manageable, I was
truly surprised by the beneficial effects on Suzi’s advice to me.

Annonymous, London

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Emma uses two powerful psychological therapies: Cognitive Behavioural Therapy and Clinical Hypnotherapy, offering an effective evidence-based method to address issues with tangible improvements.

Emma has a background in teaching, relationship education and leadership training across England and Wales. In 2016 she made the transition to therapeutic practice when she was awarded the James Braid scholarship to train with the UK College of Hypnosis and Hypnotherapy (the only hypnotherapy training programme approved by The British Psychological Society). In addition to private practice Emma now works for the UK College, developing their training programme.

“I understand the true value of hypnosis and cognitive behaviour therapy, having overcome my own personal anxieties and challenges using these proven techniques. I know from experience how we can help ourselves grow and transform our lives through understanding how our own thoughts shape our experience.”

Emma works with a range of issues including anxiety, social anxiety, low confidence, goal setting, phobias, habit reversal, weight loss and performance improvement.

Qualifications

Dip CBH, BA, PGCE, GHR (reg)
Emma is a member of the General Hypnotherapy Register, CNHC and the National Council for Hypnotherapy.

Recommendations

“Emma has been brilliant in helping me deal with my social anxiety that was starting to interfere with my work, and would cause me to deliberately avoid my friends and opportunities for fear of judgement. After only a few sessions, I started to see an improvement in my behaviour and ability to control my intrusive thoughts. Now I’ve become so much more able to cope with my anxiety and have learned to use relaxation strategies that help me to generally enjoy life more. Getting therapy has given me a whole new outlook and benefited me in so many ways. Emma is extremely empathetic, non-judgmental and helped me identify and find solutions to some of my biggest anxieties. I would highly recommend her!”

“I was sceptical of hypnotherapy at first but Emma was fantastic at reassuring me and clearly explaining the benefits of hypnotherapy. I found it very easy to work with her and the hypnotherapy I experienced has been very helpful for my everyday life. I highly recommend her.”

“I made more progress and achieved more change with Emma in a few sessions than I have in years of seeing other therapists.”

“I had never been to any kind of therapist before, so was a little nervous before my first session with Emma. I needn’t have worried, however, as she made me feel calm and relaxed and she really took the time to properly listen. In my experience she used very effective techniques and I would definitely recommend her to others.”

You can find more information about Emma’s hypnotherapy and Cognitive Behavioural Therapy services on her website: https://emmacoffeytherapy.co.uk.

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