Craniosacral Therapy, Aromatherapy, Holistic Midwife and Doula

Craniosacral Therapy

It is a gentle but potent way of working with the body using light touch. People
sometimes ask about the name “craniosacral therapy” and think it only refers to
the head. In fact CST works with the whole person and changes may occur in
body, mind and spirit during and after sessions.
When a practitioner places their hands lightly on you during a therapy session,
they are using them to listen to you in much the same way that a counsellor
might listen to your words. Your body responds to this sensitive touch by
beginning to listen to itself. A feeling that you have been heard in the truest
sense of the word is a common experience during and after a CST session.
Because it is so gentle and non-invasive, CST is suitable for everyone from
newly-born babies to the elderly. Women often come during pregnancy, and
mothers and their babies for problems associated with difficult or traumatic
births. Letting go of tension and fear held in the body enables both mother and
baby to settle into calmness.
CST supports your body’s innate ability to balance, restore and heal itself, as well
as helping to reduce stress and build your underlying energy. The practitioner
senses tensions in the body and helps to release them in a supported and
comfortable way. During or after a session you may feel calm and energised,
with increased clarity of mind and a feeling of well-being.
During your first session your practitioner will take a written case history,
listening with care to the reasons for your visit. This part of the session is
important, both for gathering information and to establish a good understanding
with your practitioner. The session typically lasts an hour, although it can vary.
You remain clothed and will usually lie face up or on your side, or you may be
seated. The practitioner makes light contact with your head, the base of your
spine and other areas, encouraging your body to relax and begin to make the
changes it needs. Because the body functions as a whole, your practitioner may
focus on areas other than where your symptoms occur.
After a session there is occasionally a short period of adjustment as part of the
healing process, when you may become more aware of symptoms. Sometimes
people report relief after only one or two sessions. For long-standing problems
further sessions may be needed. Some people find they benefit from regular
treatment over an extended period and say that, as well as noticing
improvement in their physical or emotional symptoms, they feel they have
increased self-awareness and improved quality of life.
Craniosacral therapy has a good reputation for its effectiveness in helping
women in pregnancy and for many of the ailments of young babies and children.
This gentle treatment can ease backache, improve digestive problems of
pregnancy and give the expectant mother much-needed relaxation. Parents
commonly bring their babies for craniosacral therapy treatment if they are
suffering from colic or other digestive problems, are unsettled or have problems
sleeping.
“I brought Henry to see Emma aged 5 weeks. He had been really struggling with
reflux and was generally very unsettled and unhappy. Emma really connected
with Henry & built a lovely rapport with him during the session. She explained
everything she was doing and what could have caused the tensions as she
released them. Henry was completely relaxed and chilled for days afterwards.”
Yasmine.
Many women and their partners appreciate skillful and sympathetic help and
support during these stages as well as when their children are older. Parenting
can be a challenge during the various stages of child development and, over
many years, CST has proved to be a valued resource for parents and their
children.

Craniosacral therapy is not intended as primary healthcare but to work alongside
the service provided by your doctor and Midwife

Holistic Massage
All sessions are holistic, in that they take into account the individual needs of the
client and may use a combination of therapies and techniques most suited at the
time. It is not just the physical aspect that is supported during the session but
the whole person.
Although primarily based on Swedish massage, I will often draw on Reflexology
and shiatsu techniques in combination with breathwork, Aromatherapy and an
element of Cranio-sacral therapy and fascial unwinding, whatever your body
needs.
I very much work with the person, not just the ailment or condition. Every body,
every pregnancy, every symptom is unique to you at the time, and so your
treatment will be adapted to you. One size generic treatments do not fit all ,and
we can work together to find the best approach to support you.

Holistic maternity therapies and Doula services
Complementary therapies work beautifully alongside conventional maternity
care, affording the time and space for women to explore and discuss their
pregnancy, birth and postnatal experiences. The transition to motherhood is an
amazing rite of passage, but one that can be hard at times due to physical discomforts and emotional issues that may sometimes accompany your pregnancy journey.
With many years of experience in women’s health, I feel it is paramount that
women have access to safe, knowledgeable and experienced practitioners, who
can provide up to date evidence-based care from both an alternative and
conventional viewpoint in the best interests of mum and baby.

“I have had 2 Holistic Massages and some Cranio sacral Therapy with Emma in
my pregnancy so far and I have left feeling amazing each time! It is not just the
therapies, but the wealth of knowledge she has is so reassuring and she really
takes the time to listen. I feel much more in tune with my body and Emma really
encourages my belief in my body’s ability to grow and birth my baby. I cannot
recommend Emma highly enough, you get so much more than a massage and I
know me and my baby are in safe hands ! Rose J

I have had regular Craniosacral treatments over the last year with Emma and
cannot recommend her highly enough! I have experienced extraordinary shifts in
my system during & after the session and the effects have been long lasting.
Emma has a natural, nurturing energy and I completely trust her ability to shine
a light wherever it is needed, either on a physical, or emotional level. Belinda R

Emma is an amazing therapist. Her skills span a lifetime of healing techniques,
and she immediately puts you at ease. Most recently I’ve had cranio sacral
therapy sessions – I have no idea how it works, but it works!! Each time I’ve left
feeling physically looser, more flexible, and physically lighter, brighter, and
relaxed. 100% recommend. Lou M.

To book a session with Emma – 07377 539350
moc.liamgnull@seiparehtcitsilohbe