We may think we’re eating a balanced diet, however the reality is that most of us struggle to achieve the recommended daily allowance (RDA) for key vitamins and minerals. A quality supplement can help to…
We treat many patients throughout their pregnancy and labour. Some women ask what they can do to prevent the ‘baby blues’, or more serious complaint of postnatal depression (otherwise known as postpartum depression). Sometimes women…
It’s the time of year when pollen levels rise and people start sniffling and sneezing. But for many people, hay fever isn’t as straight forward as you might think. Even those who have never suffered…
Over the last year I have treated a number of women who had gone past their due date and were booked in for a chemical induction but, for various reasons, were seeking a natural alternative. In this…